5 Tips for Starting Your Yoga Practice
“Saying you’re not flexible enough to do yoga is like saying you’re too dirty to take a bath.”Anonymous If you are reading this blog post, then I am sure I…
Power Vinyasa Yoga Live Class August 29, 2020
60-minute Intermediate/Advanced Power Vinyasa yoga class. Recorded from live class on 8/29 Want more TLY? Don't forget to visit our ever-growing Archive and to sign up for a Live Class!
Gentle Flow Yoga Live Class August 27, 2020
60-minute All Levels Gentle Flow yoga class. Recorded from a live class on 8/27.
Gentle Flow Yoga Live Class August 22, 2020
60-minute All Levels Gentle Flow yoga class. Recorded from a live class on 8/22.
Power Vinyasa Yoga Live Class August 20, 2020
60-minute Intermediate/Advanced Power Vinyasa yoga class. Recorded from live class on 8/20 Want more TLY? Don't forget to visit our ever-growing Archive and to sign up for a Live Class!
ABCs of Asanas #2: Warrior II
Warrior II (Virabhadrasana II)is a powerhouse posture. It will help you build strength, flexibility, and balance. As you can guess, it is similar to Warrior I which we featured in…
Gentle Flow Yoga Live Class August 13, 2020
60-minute All Levels Gentle Flow yoga class. Recorded from a live class.
Power Vinyasa Yoga Live Class August 9, 2020
60-minute Intermediate/Advanced Power Vinyasa yoga class. Recorded from live class on 8/9 Want more TLY? Don't forget to visit our ever-growing Archive and to sign up for a Live Class!
Surrender or Determination: How Should I Proceed on my Mat? Part Two
Welcome back! In our last blog post, I spent a lot of time breaking down what it means to surrender and how it might look on the yoga mat. If…
Gentle Flow Yoga Members Class August 8, 2020
60-minute All Levels Gentle Flow yoga class. Want more TLY? Don't forget to visit our ever-growing Archive and to sign up for a Live Class!
You must be logged in to post a comment.